Myalgic encephalitis, also known as chronic fatigue syndrome, is a complex and debilitating condition. It is characterised by extreme fatigue
M.E. is indeed a complex illness, I am here to provide support and assistance to those who experience similar challenges on a daily and weekly basis. M.E, also known as chronic fatigue syndrome, is a complex illness that is recognised as both neurological and autoimmune by various professionals. I can provide you with a one-off hypnosis session, where you will receive an mp3 to use at your convenience. If you feel ready, we can also incorporate Solution Focused Therapy into our sessions. Considering M.E is a long-term illness, it is important to take suitable approaches to help you reach a higher baseline. We can schedule the solution-focused hypnotherapy sessions on a weekly, bi-weekly, or monthly basis, depending on what works best for you.
How can I be of assistance to you?
I understand that you are seeking assistance for M.E, and I want to assure you that I am here to support you in the best way possible. It’s important to acknowledge that there is no magical cure for M.E, and I am aware of that. Certainly, it is important to have a long-term plan in place that can improve your overall well-being, promote relaxation, and provide the necessary support for managing Chronic Fatigue Syndrome. This will undoubtedly assist your mind and body in their healing process, although it is important to remember that healing takes time.
The Science of it is the study and understanding of various phenomena and principles through systematic observation, experimentation, and analysis. It involves exploring the natural world, uncovering patterns, and developing theories to explain how things work.
With CFS, there may be instances when you are feeling unwell, which could potentially lead to feelings of depression and anxiety. Alternatively, you might experience these emotions after recovering from a burnout episode. It is possible that you may experience frustration, anger, or negative thoughts, which can potentially decrease your motivation to engage in activities. Additionally, you might find it challenging to maintain a suitable pace. It seems like you are taking on a lot and exceeding your usual capacity, which can lead to burnout. It is important to be mindful of how certain discoveries may affect your emotional state and potentially worsen your symptoms of M.E. When negative emotions and anger arise, they can lead to an increase in cortisol and adrenaline levels, which may not be beneficial for your immune system. This, in turn, can contribute to higher levels of inflammation, further complicating your battle with CFS/M.E.
Are there any other causes you would like to discuss?
We are here to provide assistance and support in addressing any other challenges that may hinder your progress and hinder your ability to regain control. If you’re putting in effort and considering scheduling a hypnotherapy session, it shows that you have a positive outlook and a desire to overcome your challenges.
