Pre Session
Pre-Session – What Happens
What we do is we always have a 20-minute conference call first, just to see if you’re happy to go ahead. After this, we can send you the test over for the digital addiction overlap and the personality test for Nomad, Warrior, and Settler types (these are optional).
After that, we can book the initial consultation and discuss the next steps for your session and what goals you’re looking to reach. Then we’ll decide together if it’s a more complex issue that might take a lot more sessions (especially if it’s tied in with things like depression or anxiety), or a simpler one where you may only need 1 or 2 sessions, or if you want a customised MP3 hypnosis for your issue, which can also take 1–2 sessions depending on the circumstances.
After the initial consultation, we’ll send you a sleep MP3 that suits your current situation — you’ll need to listen to this every night. This is important because it helps your subconscious get used to my voice, so you feel more comfortable when we do the actual sessions.
Then we’ll need you to sign a short document agreeing to my terms and conditions. It’s important this is done before we continue — it’s all online and easy to sign using your mouse or keyboard. After that, we’re on our way.
Booking the Sessions
First, make sure to book the free discovery call. That’s always the first step.
After that call, we’ll guide you step by step — including how to book the initial consultation. You can also check out the session options here:
If you get stuck or have questions, you can message us on Facebook Messenger or email info@dnahypnotherapy.com.
We’ll guide you from start to finish.